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You are the designer of your life.
Design is creative, empowering, and deeply personal. Instead of traditional coaching, I offer a unique approach that blends Life Design with trauma-informed Therapeutic practices.
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Drawing from my background as a Counselor, I integrate somatic therapy techniques to help you reconnect with the wisdom of your body, heart, mind & spirit. You already know who you are and who you want to become. Together, we will design a personalized pathway forward.
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Embark on a Transformative Journey
To create meaningful change, we look to what lights you up and guides you on your path. Beginning with intention setting and crafting a compelling vision for your life that aligns with your values.
We create practical strategies that support you to embody a lifestyle that feels true to who you are. With these trail markers in place, we will identify & lean into your strengths while cultivating somatic resources for any roadblocks along the way.
We’ll chart a course for success while creating space to reflect, refine, and celebrate each milestone along the way.
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This is an empowering, collaborative process where we cultivate awareness and align your life with what matters most to you. You hold the tools—let's design a life that reflects your true essence.
Life Design Sessions
Online
$111/ 1 hr session
Sliding scale available
Book a free 20 minute call: