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"What is it you plan to do with your one wild and precious life?"
- Mary Oliver
In Life Design, I weave together traditional counseling, coaching, and principles of Permaculture Design to support you in cultivating a life rooted in your core truth, aligned with your heart’s calling, and nourished by the deeper purpose of your soul.
Drawing on my background as a Counselor, I integrate trauma-informed and somatic practices to support you in reconnecting with the wisdom of your body, heart, mind, and spirit. This process is not about fixing, forcing, or rushing—but about listening deeply, honouring your natural rhythms, and co-creating a path that feels meaningful, regenerative, and true to you.
Together, we tend to the inner and outer landscapes of your life—so you can move forward with clarity, courage, and the confidence to live in alignment with what truly matters.
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Modalities that I work with include:
Intuitive & Energetic Depth Somatics
Life Coaching
CBT & DBT
Acceptance and Commitment Therapy
Emotionally Focussed Therapy
Narrative therapy
Expressive Arts Therapy
Music Therapy
Non-violent communication
Psychedelic Integration
Cultural Emergence
Energy healing
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Life Design Sessions
Online & In Person Options
$100/ 1 hr session
~Sliding scale available~
Book a session
or 20 minute discovery call: